In a world where terms such as FOMO (Fear Of Missing Out) and YOLO (You Only Live Once) have become of major importance, there\u2019s an expectation that you constantly need to be doing something: shopping, travelling, partying, socialising – the list is never ending.<\/p>\n\n\n\n
This invisible layer of social expectations can make anyone feel overwhelmed. They become the untold definition of how to live life the right way, which puts pressure on anyone who isn\u2019t following these unspoken rules. Fail to follow these expectations, and you find yourself feeling lonely. However, these expectations aren\u2019t always meaningful ones. Doing things that the society \u2018expects\u2019 you to do, without any real human connection or emotion can leave you feeling empty and alone.<\/p>\n\n\n\n
Even though there there\u2019s no instant remedy for overcoming loneliness, you can begin changing your actions which can ease the pain from feeling alone. Understanding loneliness and then developing an action plan, will also give you a new focus that can help you deal with it a healthy way.<\/p>\n\n\n\n
In a world where terms such as FOMO (Fear Of Missing Out) and YOLO (You Only Live Once) have become of major importance, there\u2019s an expectation that you constantly need to be doing something: shopping, travelling, partying, socialising – the list is never ending. This invisible layer of social expectations can make anyone feel overwhelmed. […]<\/p>\n","protected":false},"author":1,"featured_media":764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[7,13,18,20,11],"_links":{"self":[{"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/posts\/761"}],"collection":[{"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":1,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":763,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/posts\/761\/revisions\/763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ithrive.in\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}