We get amazed when people finish all their tasks and still have time to do several different activities (gym, dance lessons, etc). Neither are they blessed with more time, nor with some unnatural powers. So how are these people able to stay so organized? Are they better than us? Honestly, there is no secret. These are people who are able to overcome procrastination and make the most of the time. They know when to work, when to have fun & when to shut down. Wish to be as productive as them? Here’s a list of 20 ways in which you…
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10 ways to get through a break-up fast
The aftermath of a breakup can shake you right to your core. You feel cold & empty, and despair disguises itself as a sinking feeling in your stomach that just won’t go away, nor will the many unanswered questions floating around in your head: Why me? What did I do wrong? Why doesn’t he love me anymore? Maybe you saw it coming; maybe you didn’t. So the breakup has happened. Now it’s time for the break-over! Here are 10 ways to get through a break-up: 1) Hope = no recovery from breakups The main reason people accept the death of…
Continue Reading10 Effective Techniques to Help Recover from Emotional Abuse
Occasionally, you come across people who derive pleasure from belittling others and making them feel miserable. An emotionally abusive and manipulative person will take every opportunity to continually make your life difficult. Emotional abuse can have an adverse effect on you if you allow them to. For example, it can erode your self-confidence. If you are suffering from constant emotional abuse from your boss, colleague or spouse, your trust in your own perceptions and instincts wear out and you may develop a feeling of inferiority in the relationship. When you allow someone to subjugate you through emotional abuse, you may…
Continue Reading4 Tips for raising an Emotionally Healthy Child
It can be tough raising happy, emotionally healthy children in a world that is so full of emotionally unhealthy people. Children spend at least twelve years in an educational system that is, unfortunately, ill-prepared for teaching our children how to manage their emotions effectively and how to deal with stress. In a world so sorely lacking in good advice and positive role models for children, the responsibility falls on parents more than ever to equip their children with effective mental skills and strategies to encourage resilience and staying power when the going gets tough. Here are a few tips on…
Continue ReadingWhat Parents Need To Know about Learning Disabilities
Your child will learn many things in life — how to listen, speak, read, write and do math. Some skills may be harder to learn than others. If your child is trying his best to learn certain skills but is not able to keep up with his peers, it’s important to find out why. Your child may have a learning disability (also known as LD). If your child has an LD, the sooner you know, the sooner you can get your child help. What is an LD? Learning disability is a term used to describe a range of learning problems.…
Continue Reading7 Reasons We Should Learn To Enjoy Our Own Company
7 Reasons We Should Learn To Enjoy Our Own Company Let us first establish a fact: Being alone is not the same as being lonely Being alone is a voluntary act, where you detach yourself from the physical world, for a short duration, in order to spend some quality time with yourself. There are definitely some of us that simply don’t like to be alone. We feel like need to be around people all the time, to stay updated with the world and to keep ourselves occupied. With the emergence of social media, we now enjoy the…
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